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+--- Thread: Regulate your breathing (/showthread.php?tid=19224)
Regulate your breathing - jawjahboy - 05-10-2020 06:19 PM
Cabin fever? Feeling anxious? Chill out and do some breathing exercises:
http://jawjahboy.com/share/just-breathe/
RE: Regulate your breathing - Linda - 05-11-2020 03:02 AM
Hard to follow and breathe along to....but if I just breathe normally and try to follow the dots, seems like I stop inhaling on the blue and stop exhaling on the green..interesting.